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Multivitamins For Bodybuilding play a vital role in maintaining necessary body functions. Regular intake of bodybuilding multivitamins is essential...

Whether you are young or old, your eyes need a mix of vitamins to perform optimally. The deficiency of certain vitamins may also lead to serious eye conditions and vision problems. A regular intake of these vitamins also wards off eye disease...

Iron is an essential mineral that keeps you healthy, and full of energy and supports hemoglobin formation that provides oxygen-rich blood throughout the body. Iron deficiency is common in women and causes adverse effects like low immunity, fa...

Nutritional supplements are essential as people rarely eat a perfect diet. Some follow strict dietary restrictions while others may be addicted to junk food. And you would have to take humongous amounts of fruits, vegetables, and other nutrit...

Menopause is the cessation of ovarian function leading to the stopping of periods and hormonal changes. It is preceded by perimenopause (pre-menopause) and followed by menopause. It can happen in your forties or fifties and starts with reduce...

We need an optimum amount of nutrition to stay healthy. Though vitamins and trace minerals provide good overall nutrition, the needs and requirements of men and women differ to some extent. This is due to the difference in their physical stru...

Do you feel that multivitamins are only for athletes or those recuperating from illnesses? Have your doctor prescribed a multivitamin or are you thinking of taking a supplement on your own? If you have any doubts or just want to know more abo...

Most of us think of multivitamins as beneficial only for the body and not necessarily the mind. But deficiencies of essential vitamins and minerals can affect mental health as well or exacerbate pre-existing conditions. The mind is an essenti...

Due to pollution, stressful life, the prevalence of junk food, and other factors, multivitamin supplements have become necessary for us. They help prevent nutritional deficiencies and are necessary for our good health. Read more

Skin is the largest organ in our body and protects it from harmful elements like toxins, pollution, pathogens, ultraviolet rays, radiation, and harsh weather. Since it bears the brunt, the effects begin to show with time. Only a few lucky one...